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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews
        • Cat Stuff

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    Tag Archives for: "protein"
    Home » protein » Page 3
    Vegan Curry Beef Buns | 咖喱牛肉包
    By Mary's Test Kitchen
    In Chinese Bakery, Nut Free, Oil-free, Plant Meat, Sandwiches, Wraps, etc.
    Posted August 29, 2015

    Vegan Curry Beef Buns | 咖喱牛肉包

    Chinese Curry Beef Buns (ga lei ngo yuk bao 咖喱牛肉包) were my 2nd fave thing from Chinese bakeries during my pre-vegan days. So I had to make VEGAN curry beef buns containing all the flavour and [...]

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    Vegan Curry Beef Crumbles Recipe
    By Mary's Test Kitchen
    In Plant Meat, Plant-based Protein (Meat Alternatives), Sandwiches, Wraps, etc.
    Posted August 29, 2015

    Vegan Curry Beef Crumbles Recipe

    This vegan curry beef recipe (a better name might be curry beefless crumbles) was made as the filling for veganized Chinese curry beef buns (ga lei ngo yuk bao). This plant-based version is very [...]

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    Easy Vegan Burgers with Mushrooms & Lentils
    By Mary's Test Kitchen
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, HCLF + 801010, Nut Free, Sandwiches, Wraps, etc., Soy + Nut Free, Soy Free
    Posted August 28, 2015

    Easy Vegan Burgers with Mushrooms & Lentils

    Looking for easy vegan burgers that won’t let you down? These lentil and mushroom vegan burgers are super easy to make! Made with whole plant-based ingredients, they high in protein, full [...]

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    Easy Baked Peanut Tofu Recipe
    By Mary's Test Kitchen
    In Gluten + Soy Free, Gluten-Free, HCLF + 801010, Oil-free, Salads, Sides, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted August 14, 2015

    Easy Baked Peanut Tofu Recipe

    This Easy Baked Peanut Tofu is perfect for anytime! Spicy peanut tofu is tossed in sweet, maple-y, garlic sauce and is great over salad, on rice or noodles or in a sandwich or wrap. The baking [...]

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    Vegan Beefy Beefless Seitan
    By Mary's Test Kitchen
    In Dinner Mains, Plant Meat, Plant-based Protein (Meat Alternatives)
    Posted March 19, 2015

    Vegan Beefy Beefless Seitan

    Is vegan beef possible? Vegan Beefy Beefless Seitan is! This hearty seitan has a dense bite and a fibrous texture which makes it perfect for stewing, grilling, stir-frying, roasting, or simply [...]

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    Pan Fried Chinese Five Spice Tofu
    By Mary's Test Kitchen
    In Dinner Mains, Gluten + Nut Free, Gluten-Free, Nut Free, Plant-based Protein (Meat Alternatives), Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted October 23, 2014

    Pan Fried Chinese Five Spice Tofu

    This simple Pan-Fried Chinese Five Spice Tofu is so easy and delicious, you’ll want to make it every week! After a short marinade, you’ll toss it in a tasty coating and cook it on the [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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