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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Chinese Bakery
    • Holiday Dishes
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Keto or Low Carb
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews

    Soups

    Soups. Pro-tip: Use a spoon.
    Home / Special Diets / Gluten + Nut Free /
    Vegan Roasted Cauliflower Soup for One
    By Mary
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Keto or Low Carb, Nut Free, Oil-free, Soups, Soy + Nut Free, Soy Free, Vegetables
    Posted September 30, 2022

    Vegan Roasted Cauliflower Soup for One

    This Vegan Cauliflower Soup for One is creamy, thick, and comforting. Perfect for sick days because it’s so easy to make and nourishing. Plus it’s gluten-free, nut-free, soy-free, low [...]

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    DIY Vegan Chicken Broth Powder
    By Mary
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soups, Soy + Nut Free, Soy Free
    Posted October 21, 2018

    DIY Vegan Chicken Broth Powder

    This recipe for vegan ‘chicken’ broth powder is super simple but so useful and versatile! Just mix with water to make vegan ‘chicken’ broth to replace regular chicken [...]

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    Vegan Cream of Chickpea Vegetable Soup
    By Mary
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Soups, Soy + Nut Free, Soy Free, Vegetables
    Posted March 9, 2018

    Vegan Cream of Chickpea Vegetable Soup

    This cream of chickpea vegetable soup makes a delicious lunch or starter that’s low in fat but high in plant-based nutrients. Using home-cooked or canned chickpeas, you can have it ready to [...]

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    Coconut Miso Noodle Soup
    By Mary
    In Gluten + Nut Free, Gluten-Free, Oil-free, Soups
    Posted February 10, 2018

    Coconut Miso Noodle Soup

    Tender noodles and vegetables swimming in this creamy coconut broth flavoured with salty and savoury miso paste make the perfect warming bowl of soup for a chilly day. This coconut miso noodle [...]

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    Brown Rice + Lentil Congee
    By Mary
    In Breakfast, Gluten-Free, Grains, Soups
    Posted February 7, 2018

    Brown Rice + Lentil Congee

    Congee is one of the world’s most comforting foods! This brown rice and lentil congee is a healthier version with more fibre and nutrients like protein than typical white rice congee. [...]

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    Hearty Vegan Miso Soup with Kale, Mushrooms, and Tofu
    By Mary
    In Gluten + Nut Free, Keto or Low Carb, Nut Free, Soups, Tofu + Tempeh, Vegetables
    Posted August 9, 2017

    Hearty Vegan Miso Soup with Kale, Mushrooms, and Tofu

    This hearty vegan miso soup is perfect for cool days when you want something cozy and filling in 30 minutes or less. The broth is light and bright with fresh lemon juice, balanced with kale and [...]

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      January 14, 2023

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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