Edamame Tofu made from frozen beans comes out beautifully bright green with strong edamame flavour. Here’s how to make it. Video tutorial on how to make Edamame Tofu from Frozen Beans The [...]

Yes you can make sunflower seed tofu! Should we call it “Sunfu”? Anyways, using the traditional tofu-making process on sunflower seeds makes a high-protein soy-free tofu that’s [...]

This Vegan Keto Pizza Crust is hand stretched and rises up just like traditional pizza dough. Make it thin and crispy or let it be puffy and chewy; it’s up to you! Unlike other low carb [...]

Pumpkin Seed Tofu is delicious, firm, high-protein, low-carb tofu that’s super luxurious. This DIY Pumfu) is the EASIEST keto-friendly tofu to make since you don’t need a coagulant. [...]

This Vegan Keto Sandwich Rolls recipe bakes up like traditional bread and tastes like it too! They have a wonderful toasty aroma, soft and fluffy interior with a thin chewy crust. Unlike other [...]

This is PINK TOFU! High protein, soy-free, lower carb red lentil tofu that’s not like other red lentil tofu recipes. The others are made like Burmese Tofu (aka Shan Tofu or Chickpea Tofu) [...]

This Vegan Cauliflower Soup for One is creamy, thick, and comforting. Perfect for sick days because it’s so easy to make and nourishing. Plus it’s gluten-free, nut-free, soy-free, low [...]

Finally, there IS tofu without soy! This is soy-free tofu that’s high in protein and low carb making this tofu alternative particularly great for vegan keto diets or plant-based low carb [...]

I made Asian-style Strawberry Cream buns vegan and easier! These dairy-free soft buns are sweetly dusted and stuffed with vegan whipped cream and fresh strawberries can be made in only 5 minutes! [...]

This single-serving Vegan Keto Fried Rice made with vegan egg, plant-based protein, greens and fragrant toasted pine nuts in 20 minutes!  Video tutorial for Vegan Keto Fried Rice with Pine [...]