Soy + Nut Free

Finally! Vegan Keto Burger Buns that are egg-free, dairy-free, and ready for your juiciest burgers! They are soft and tender with a wonderful flavor that is just ever-so-slightly sweet with a [...]

This vegan keto sourdough bread recipe makes a stunning loaf that is crusty on the outside, tender and springy on the inside, with a wonderful flavor just like nicely fermented sourdough bread [...]

This vegan keto baguette recipes makes beautiful loaves that are crusty on the outside and tender on the inside with an incredible flavor like a well fermented bread should! But compared to a [...]

These Sushi Cones (AKA Temaki) make the perfect party food! Crisp nori wraps around sushi rice and any fillings you like for a delectable hand-held bite.  Video Tutorial for Sushi Cones AKA [...]

This is all about how to cook Lupini Beans! They are worth cooking from scratch (aka dried) as they’re uniquely high protein, low carb and keto-friendly among other legumes. But they have a [...]

After numerous requests to try Pigeon Peas in my “Will It Tofu” series, I’m happy to answer “YES!” Bouncy, high protein soy-free tofu can indeed be made from Pigeon [...]