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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Chinese Bakery
    • Holiday Dishes
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
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      • Keto or Low Carb
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    Beans + Legumes

    Home / Food Type / Plant-based Protein (Meat Alternatives) / Beans + Legumes /
    PINK TOFU | How To Make High Protein Red Lentil Tofu
    By Mary
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, HCLF + 801010, Keto or Low Carb, Nut Free, Oil-free, Plant-based Protein (Meat Alternatives), Soy + Nut Free, Soy Free, Tofu + Tempeh
    Posted October 6, 2022

    PINK TOFU | How To Make High Protein Red Lentil Tofu

    This is PINK TOFU! High protein, soy-free, lower carb red lentil tofu that’s not like other red lentil tofu recipes. The others are made like Burmese Tofu (aka Shan Tofu or Chickpea Tofu) [...]

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    DIY Vegan Frozen Pizza (with gluten-free option)
    By Mary
    In Beans + Legumes, Bread, Dinner Mains, Gluten + Soy Free, Gluten-Free, Tofu + Tempeh
    Posted October 31, 2018

    DIY Vegan Frozen Pizza (with gluten-free option)

    DIY Homemade Vegan Frozen Pizza is the convenience you never knew you needed (or maybe you did and that’s why you searched for it and here you are!) Let’s face it. The selection of [...]

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    Vegan Cream of Chickpea Vegetable Soup
    By Mary
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Soups, Soy + Nut Free, Soy Free, Vegetables
    Posted March 9, 2018

    Vegan Cream of Chickpea Vegetable Soup

    This cream of chickpea vegetable soup makes a delicious lunch or starter that’s low in fat but high in plant-based nutrients. Using home-cooked or canned chickpeas, you can have it ready to [...]

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    Roasted Vegetable + Chickpea Rice Bowl with Korean BBQ Sauce
    By Mary
    In Beans + Legumes, Dinner Mains, Gluten-Free
    Posted February 12, 2018

    Roasted Vegetable + Chickpea Rice Bowl with Korean BBQ Sauce

    I’m kind of in love with Korean BBQ sauce. This roasted vegetable and chickpea rice bowl is so delicious with this salty, sweet, and tangy sauce that I’ve been having it for several [...]

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    Chinese Eggplant and Lentil Stir Fry
    By Mary
    In Beans + Legumes, Dinner Mains, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, HCLF + 801010, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Vegetables
    Posted August 29, 2017

    Chinese Eggplant and Lentil Stir Fry

    This delicious vegan dish of garlicky eggplant and lentils makes a quick dinner full of protein, fiber, and flavour in 20 minutes or less! Chinese eggplant is less bitter than globe eggplants [...]

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    Vegan Vindaloo | Kidney Bean Vindaloo
    By Mary
    In Beans + Legumes, Breakfast, Dinner Mains, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, HCLF + 801010, Nut Free, Soy + Nut Free, Soy Free
    Posted August 16, 2017

    Vegan Vindaloo | Kidney Bean Vindaloo

    This quick and delicious bean vindaloo recipe is my answer to cravings for Indian curry take out. Sweet onions, warming ginger, spices, crushed tomato and splashes of vinegar and lemon infuse the [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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