Archives

Most beans are not considered keto-friendly but you might be surprised to learn there are a few varieties of beans that are low carb enough to fit in a healthy keto diet. In this guide, [...]

My friends, THIS is THE BEST VEGAN KETO CHEESECAKE for TWO! Rich yet light cheesecake covered in silky cranberry sauce makes a perfect two-serving holiday dessert. Best of all, this recipe [...]

Hello friends and not-yet-friends! Why am I so obsessed with trying to tofuify lupini beans? And can we transform the humble (and affordable) green lentil into high protein, low carb soy-free [...]

My friends, THIS is THE BEST VEGAN KETO CHEESECAKE! Actually, the best vegan cheesecake, low carb or not! Rich, yet light, baked cheesecake is supported by an aromatic & toasty crust then [...]