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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews
        • Cat Stuff

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    Monthly Archive for: "September, 2022"
    Home /
    Vegan Roasted Cauliflower Soup for One
    By Mary
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soups, Soy + Nut Free, Soy Free, Vegan Keto and Low Carb Recipes, Vegetables
    Posted September 30, 2022

    Vegan Roasted Cauliflower Soup for One

    This Vegan Cauliflower Soup for One is creamy, thick, and comforting. Perfect for sick days because it’s so easy to make and nourishing. Plus it’s gluten-free, nut-free, soy-free, low [...]

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    High Protein Soy-Free Tofu (Fava Bean Tofu)
    By Mary
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted September 28, 2022

    High Protein Soy-Free Tofu (Fava Bean Tofu)

    Finally, there IS tofu without soy! This is soy-free tofu that’s high in protein and low carb making this tofu alternative particularly great for vegan keto diets or plant-based low carb [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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