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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Chinese Bakery
    • Holiday Dishes
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
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      • Keto or Low Carb
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    Tag Archives for: "protein"
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    Air Fryer Vegan Mozzarella Buffalo Chicken Salad
    By Mary
    In Gluten + Nut Free, Gluten-Free, Keto or Low Carb, Nut Free, Plant-based Protein (Meat Alternatives), Salads
    Posted July 15, 2022

    Air Fryer Vegan Mozzarella Buffalo Chicken Salad

    No one would blame you for living on this Air Fryer Vegan Mozzarella Buffalo Chicken Salad for weeks on end; it’s SO GOOD! It’s high in both protein and flavour. Plus super quick and [...]

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    Chickeny Chickless Seitan | Shreddable Vegan Chicken
    By Mary
    In Plant Meat, Plant-based Protein (Meat Alternatives)
    Posted December 8, 2021

    Chickeny Chickless Seitan | Shreddable Vegan Chicken

    Look no further for realistic, shreddable plant-based chicken that has the perfect taste and texture to replace skinless, boneless chicken in your old favourite recipes! This seitan chicken is [...]

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    Lemongrass Pressed Tofu for One
    By Mary
    In Dinner Mains, Gluten-Free, Tofu + Tempeh
    Posted July 20, 2021

    Lemongrass Pressed Tofu for One

    This Lemongrass Tofu for one is seriously addicting and made just for you. Pan-fried pressed tofu flavoured with bright lemongrass paste, garlic and sweet onions makes a delicious protein dish [...]

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    Chickwheat, The Incredible Shreddable Seitan
    By Mary
    In Plant Meat, Soy + Nut Free, Soy Free
    Posted September 26, 2019

    Chickwheat, The Incredible Shreddable Seitan

    Hello, my friends. Long time no blog! I know I’m behind on bringing you printable versions of my recent vegan croissant recipe and vegan KFC “chicken” sandwich…but I had [...]

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    DIY Vegan Frozen Pizza (with gluten-free option)
    By Mary
    In Beans + Legumes, Bread, Dinner Mains, Gluten + Soy Free, Gluten-Free, Tofu + Tempeh
    Posted October 31, 2018

    DIY Vegan Frozen Pizza (with gluten-free option)

    DIY Homemade Vegan Frozen Pizza is the convenience you never knew you needed (or maybe you did and that’s why you searched for it and here you are!) Let’s face it. The selection of [...]

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    The Best Vegan Burger
    By Mary
    In Dinner Mains, Nut Free, Plant Meat, Sandwiches, Wraps, etc.
    Posted September 26, 2018

    The Best Vegan Burger

    Could it be the best vegan burger ever? I think so. Juiciness is key. I do love bean burgers and other veggie burgers but they are never JUICY. Sometimes, you just want a meaty burger that gushes [...]

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    Recent Posts
    • Simple Vegan Cultured Butter (Coconut)
      Simple Vegan Cultured Butter (Coconut)
      February 4, 2023
    • Vegan Cool Ranch Crackers (gluten-free, low carb, fiber rich)
      Vegan Cool Ranch Crackers (gluten-free, low carb, fiber rich)
      January 21, 2023
    • Vegan Keto Gluten-Free Sandwich Rolls
      Vegan Keto Gluten-Free Sandwich Rolls
      January 14, 2023

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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