.
Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
  • Home
  • Soy-Free Tofu
    • PumFu (Pumpkin Seed Tofu)
    • High Protein Chickpea Tofu
    • Split Yellow Pea Tofu
    • More High Protein Soy-Free Tofu
  • Keto Bread
    • Keto Bread Loaf
    • Keto Sandwich Rolls
    • Gluten-Free Sandwich Rolls
    • Keto Pizza Crust
    • Keto Naan
    • More Keto Breads
  • Chinese Bakery
  • Recipes by Course
    • Breakfast
    • Appetizers + Snacks
    • Soups
    • Salads
    • Sandwiches, Wraps, etc.
    • Sides
    • Dinner Mains
    • Dessert
    • Condiments
    • Drinks
  • Food Pyramid
    • Fruit
    • Vegetables
    • Grains
    • Plant-based Milk, Cheese, & Cream
    • Plant-based Protein (Meat Alternatives)
  • Special Diets
    • Gluten-Free
    • Nut Free
    • Soy Free
    • Oil-free
    • Vegan Keto and Low Carb Recipes
  • Lifestyle
    • Personal Blog
    • My vegan story
    • Reviews
      • Book Reviews
      • Cat Stuff
    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews
        • Cat Stuff

    Archives

    Tag Archives for: "meat alternative"
    Home /
    Vegan Jackfruit Chicken Salad
    By Mary's Test Kitchen
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Plant Meat, Plant-based Protein (Meat Alternatives), Salads, Sandwiches, Wraps, etc., Soy + Nut Free, Soy Free
    Posted July 7, 2016

    Vegan Jackfruit Chicken Salad

    This is Best Vegan Chicken Salad Recipe! Made with green (not ripe) canned jackfruit for it’s very chicken-like texture but also with chickpeas for a protein boost, this vegan jackfruit [...]

    READ MORE
    Vegan Curry Beef Buns | 咖喱牛肉包
    By Mary's Test Kitchen
    In Chinese Bakery, Nut Free, Oil-free, Plant Meat, Sandwiches, Wraps, etc.
    Posted August 29, 2015

    Vegan Curry Beef Buns | 咖喱牛肉包

    Chinese Curry Beef Buns (ga lei ngo yuk bao 咖喱牛肉包) were my 2nd fave thing from Chinese bakeries during my pre-vegan days. So I had to make VEGAN curry beef buns containing all the flavour and [...]

    READ MORE
    Vegan Curry Beef Crumbles Recipe
    By Mary's Test Kitchen
    In Plant Meat, Plant-based Protein (Meat Alternatives), Sandwiches, Wraps, etc.
    Posted August 29, 2015

    Vegan Curry Beef Crumbles Recipe

    This vegan curry beef recipe (a better name might be curry beefless crumbles) was made as the filling for veganized Chinese curry beef buns (ga lei ngo yuk bao). This plant-based version is very [...]

    READ MORE
    Simple Savory Seitan for Sandwiches
    By Mary's Test Kitchen
    In Plant Meat, Plant-based Protein (Meat Alternatives), Sandwiches, Wraps, etc.
    Posted July 30, 2014

    Simple Savory Seitan for Sandwiches

    Seitan is a high-protein, low-fat vegan food made from wheat gluten. Don’t fear gluten, HAIL SEITAN!…Unless you’re allergic/intolerant of course (because in that case, I am [...]

    READ MORE
    Chinese Five Spice Seitan Recipe
    By Mary's Test Kitchen
    In Dinner Mains, Nut Free, Plant Meat, Sandwiches, Wraps, etc.
    Posted July 21, 2014

    Chinese Five Spice Seitan Recipe

    This Chinese Five Spice Seitan is the meaty alternative that you’ll LOVE for topping rice, filling wraps, or layering in sandwiches. Chinese Five Spice to gives it an incredible unique, [...]

    READ MORE
    Recent Posts
    • Will Sesame Cheese?
      Will Sesame Cheese?
      February 26, 2026
    • Click and Grow Smart Garden 9 Review (1 Year Later)
      Click and Grow Smart Garden 9 Review (1 Year Later)
      February 25, 2026
    • Will Tofu Cheese? Cultured Cheese from Soybeans
      Will Tofu Cheese? Cultured Cheese from Soybeans
      February 22, 2026

    This website contains affiliate links. This means when you click on the link, then buy something from that website, I’ll get a small commission. This helps with the costs of running this website. So thanks, friend!

    In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.

    Contact

    Hit me up on social media!

    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

    © 2023, Mary Lin All Rights Reserved.
    • Mary’s Test Kitchen | vegan recipes and more
    • Recipes by Course
    • Privacy Policy