Happy Ostara, first day of Spring, and Ironically-Snowy-Day-in-YYC! :p Last week, it was more spring-like. Warm, sunny and lightly breezy. Today, on the first day of spring: overcast, snowy, with [...]
These vegan baked “falafel” are made with black beans which are even higher in antioxidants than chickpeas or garbanzo beans! [1] They also happen to be gluten-free and free of most [...]
Make easy vegan parmesan with just four ingredients. Five, if you want to make it smoky. Click here to skip the ramble, pics and go right to the recipe. I use it on everything from mac and [...]
These are tender, perfectly roasted brussels sprouts with delicious crispy edges. You will love how easy it is to simply season and bake them. Click here to go straight to the Vegan [...]
Dainty cucumber tea sandwiches are a staple on Afternoon Tea menus. Usually, they are just butter/cream cheese with cucumber slices between bread. So simple but so good; there is something [...]
Beans and rice; probably the cheapest meal you can make, vegan or not. I used to make this delicious dish all the time as a starving student. It’s easy and inexpensive to make, but it’s also very [...]