Plant-based Protein (Meat Alternatives)

Most beans are not considered keto-friendly but you might be surprised to learn there are a few varieties of beans that are low carb enough to fit in a healthy keto diet. In this guide, [...]

Simmered Tofu is juicy and full of flavor from the INSIDE OUT if you do it right! It comes out bouncy and delightful; not soggy as you might expect. Plus, it’s one of the easiest ways to [...]

This is all about how to cook Lupini Beans! They are worth cooking from scratch (aka dried) as they’re uniquely high protein, low carb and keto-friendly among other legumes. But they have a [...]

Do you want preservative-free aquafaba that whips up perfectly every time? This homemade aquafaba recipes makes the thickest aquafaba that whips up into vegan meringue in no time. Plus, [...]

What Tofu Coagulant should you use for homemade tofu? I put traditional tofu coagulants (gypsum, nigari) to the test against grocery store ingredients (lemon juice, two vinegars, and epsom salts) [...]

People always ask what equipment I use for making tofu at home, so I finally put the list together! This is all the equipment and ingredients that you’ll need to make beautiful homemade [...]