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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
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      • My vegan story
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    Tag Archives for: "recipe with video"
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    Chickpea Fiber Buns (vegan, high protein, low carb bread)
    By Mary's Test Kitchen
    In Beans + Legumes, Bread
    Posted December 17, 2023

    Chickpea Fiber Buns (vegan, high protein, low carb bread)

    These Chickpea Fiber Buns are low carb, high protein, and perfect for your next keto burger! This is a great way to use your leftover chickpea pulp from making high protein chickpea tofu.  [...]

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    Toasted Chickpea Fiber Flour
    By Mary's Test Kitchen
    In Beans + Legumes
    Posted December 17, 2023

    Toasted Chickpea Fiber Flour

    Make this wonderful toasted chickpea fiber flour from leftover pulp from making high protein chickpea tofu! It’s really easy and useful. You’ll need this to make my low carb burger [...]

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    Chickpea Starch Noodles
    By Mary's Test Kitchen
    In Beans + Legumes
    Posted December 17, 2023

    Chickpea Starch Noodles

    Chickpea starch noodles are tender, delicious and great way to use up leftover starch from making high protein chickpea tofu. You will love how easy to make, tender and delicious they are! Video [...]

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    Black Soybean Tofu (the black bean tofu that works!)
    By Mary's Test Kitchen
    In Gluten + Nut Free, Gluten-Free, Nut Free, Oil-free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted October 24, 2023

    Black Soybean Tofu (the black bean tofu that works!)

    Follow this simple guide to turn Black Soybeans into lovely high protein, low carb tofu. This firm black soybean tofu can be used in any recipe that calls for firm tofu. Or, with a small [...]

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    Pigeon Pea Tofu (High Protein, Low Carb Soy Tofu Alternative)
    By Mary's Test Kitchen
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes, Will It Tofu?
    Posted August 19, 2023

    Pigeon Pea Tofu (High Protein, Low Carb Soy Tofu Alternative)

    After numerous requests to try Pigeon Peas in my “Will It Tofu” series, I’m happy to answer “YES!” Bouncy, high protein soy-free tofu can indeed be made from Pigeon [...]

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    How to Make Hemp Tofu (HempFu)
    By Mary's Test Kitchen
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Plant-based Milk, Cheese, & Cream, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted August 18, 2023

    How to Make Hemp Tofu (HempFu)

    Tofu made from hemp hearts (hulled hemp seeds) is wonderfully high in protein, healthy fat and tastes great too! This creamy soy-free tofu alternative is made using the traditional tofu-making [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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