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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews
        • Cat Stuff

    Archives

    Monthly Archive for: "October, 2022"
    Home /
    DIY Pumfu (High protein soy-free pumpkin seed tofu)
    By Mary
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted October 25, 2022

    DIY Pumfu (High protein soy-free pumpkin seed tofu)

    Pumpkin Seed Tofu is delicious, firm, high-protein, low-carb tofu that’s super luxurious. This DIY Pumfu is the EASIEST keto-friendly tofu to make since you don’t need a coagulant. [...]

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    Vegan Keto Sandwich Rolls
    By Mary
    In Bread, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Vegan Keto and Low Carb Recipes
    Posted October 15, 2022

    Vegan Keto Sandwich Rolls

    This Vegan Keto Sandwich Rolls recipe bakes up like traditional bread and tastes like it too! They have a wonderful toasty aroma, soft and fluffy interior with a thin chewy crust. Unlike other [...]

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    How To Make High Protein Red Lentil Tofu
    By Mary
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, HCLF + 801010, Nut Free, Oil-free, Plant-based Protein (Meat Alternatives), Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted October 6, 2022

    How To Make High Protein Red Lentil Tofu

    This is PINK TOFU! High protein, soy-free, lower carb red lentil tofu that’s not like other red lentil tofu recipes. The others are made like Burmese Tofu (aka Shan Tofu or Chickpea Tofu) [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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