Personal Blog

Most beans are not considered keto-friendly but you might be surprised to learn there are a few varieties of beans that are low carb enough to fit in a healthy keto diet. In this guide, [...]

The Long story short: You asked if mung beans will tofu. Well. I tried and failed. A few commenters insisted it can work. So I tried again. And again. And again. I still don’t recommend. [...]

It’s What I Ate Wednesday! This time, along with showing you all the vegan things I ate in a day, I’m also sharing the morning routine that has helped me manage and improve my chronic [...]

I constantly get questions about sugar so here’s the low down! First, let me preface this by saying I do not judge anyone for using white sugar; not over ethical concerns nor health. I am [...]

I can hardly believe that we’re on What I Ate Wednesday #69! While I don’t always post these here on the blog (they usually live on my YouTube channel), I felt that #69 was a special [...]

As some of you know, I have been away from making videos (and my day job) while healing from some injuries. It’s been over four months and even though I’m not back 100%, I’m too [...]