Plant-based Protein (Meat Alternatives)

These Chickpea Fiber Buns are low carb, high protein, and perfect for your next keto burger! This is a great way to use your leftover chickpea pulp from making high protein chickpea tofu.  [...]

Make this wonderful toasted chickpea fiber flour from leftover pulp from making high protein chickpea tofu! It’s really easy and useful. You’ll need this to make my low carb burger [...]

Chickpea starch noodles are tender, delicious and great way to use up leftover starch from making high protein chickpea tofu. You will love how easy to make, tender and delicious they are! Video [...]

Follow this simple guide to turn Black Soybeans into lovely high protein, low carb tofu. This firm black soybean tofu can be used in any recipe that calls for firm tofu. Or, with a small [...]

Soy-free Tofu can be separated into two main types based on their nutrition content and how they are made. This post focuses on the high protein, low carb variety that looks and feels like [...]

After numerous requests to try Pigeon Peas in my “Will It Tofu” series, I’m happy to answer “YES!” Bouncy, high protein soy-free tofu can indeed be made from Pigeon [...]