Plant-based Protein (Meat Alternatives)

This rich, savory, and mildly spicy dish is a convenient, healthy alternative to store-bought frozen dinners. It’s high in protein, complex carbohydrates, and fiber. Plus, one serving has almost [...]

Vegan Freezer Meal: Chick’n Quinoa with Mushrooms and Spinach Time to prepare: 30 minutes Time to heat from frozen: 30 minutes I LOVE cooking. When I’m eating breakfast, I’m already [...]

Vegan Negitoro Maki Time to make: 15 minutes (not including time to cook rice) Servings: 2 rolls As referenced in a previous recipe/blog post, I am flipping addicted to sushi. I must admit that I [...]

Sweet Button Mushroom Maki and Negi-Kidney Bean Maki Prep Time: 20 minutes (excluding time to cook rice/beans) Makes 24 – 32 pieces; about 4 servings Scroll down to skip the rambliness and [...]

I had neglected to do my shopping, so the other morning, I didn’t have any greens for my usual steamed greens lunch. But, I did have some butter beans from the night before. In a hurry, I [...]

The absolute perfect healthy breakfast after a night out, this Thai Curry Tofu Scramble recipe is super easy to throw together. Use store-bought marinated firm tofu so you can get this dish done [...]