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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Chinese Bakery
    • Holiday Dishes
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • No or Low Carb
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews

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    Tag Archives for: "meal plan"
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    Christmas Lasagna, Bee-Free Honey, and Sourdough | What I Ate Vegan Wednesday
    By Mary
    In Holiday Recipes, Personal Blog
    Posted December 29, 2014

    Christmas Lasagna, Bee-Free Honey, and Sourdough | What I Ate Vegan Wednesday

    On this What I Ate Vegan Wednesday, I had dinner for breakfast, bee-free homemade “honey” and bread made from wild yeast! WIAW Dec 24th 2014 Video I had made The Veggie Nut’s [...]

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    Facing my fear of overnight oats, healthy instant noodles and cheese tasting (WIAW)
    By Mary
    In Breakfast, Gluten-Free, Oil-free, Personal Blog, Soy Free
    Posted December 3, 2014

    Facing my fear of overnight oats, healthy instant noodles and cheese tasting (WIAW)

    This week’s vegan What I Ate Wednesday is all about facing fears! Food fears. A couple WIAW videos ago, I asked you guys for suggestions on less noisy breakfasts since I’ve gotten in [...]

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    Quick and Easy Spicy Peanut Noodle Bowl (and What I Ate Wednesday)
    By Mary
    In Dinner Mains, Grains, Oil-free, Personal Blog
    Posted November 26, 2014

    Quick and Easy Spicy Peanut Noodle Bowl (and What I Ate Wednesday)

    For this What I Ate Wednesday, I share my vegan meals and my favourite recipe for a quick lunch at the moment. Side note, I think these What I Ate Wednesday videos are helping me become more [...]

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    Cold Tofurkey: What I Ate Vegan Wednesdays, Failures, and Bad News (plus Mango Chia Seed Pudding Recipe)
    By Mary
    In Breakfast, Dessert, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Personal Blog, Soy + Nut Free, Soy Free
    Posted November 25, 2014

    Cold Tofurkey: What I Ate Vegan Wednesdays, Failures, and Bad News (plus Mango Chia Seed Pudding Recipe)

    Over the last few months, I have been moving away from writing for this blog and have become more and more obsessed with producing recipe videos. It’s just plain fun for me; playing at [...]

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    Cold Tofurkey Week 8: Fun Meal Planning…for lazy people
    By Mary
    In Lifestyle, Personal Blog
    Posted September 29, 2011

    Cold Tofurkey Week 8: Fun Meal Planning…for lazy people

    WOOT! It’s my two month veganniversary! I am happy to report that I still feel wonderful about this lifestyle. It just keeps getting easier and more exciting as I learn about vegan health [...]

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    Recent Posts
    • Avocado Tofu Toast (vegan keto / low carb)
      Avocado Tofu Toast (vegan keto / low carb)
      May 25, 2022
    • Gluten-free Vegan Cheese Biscuits
      Gluten-free Vegan Cheese Biscuits
      May 5, 2022
    • The Cheesiest Vegan Cheese Buns
      The Cheesiest Vegan Cheese Buns
      April 26, 2022

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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