cream soup – Mary's Test Kitchen

In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Soups, Soy + Nut Free, Soy Free, Vegetables

Posted March 9, 2018

Vegan Cream of Chickpea Vegetable Soup

This cream of chickpea vegetable soup makes a delicious lunch or starter that’s low in fat but high in plant-based nutrients. Using home-cooked or canned chickpeas, you can have it ready to [...]

By Mary

In Gluten + Nut Free, Gluten-Free, HCLF + 801010, Nut Free, Oil-free, Soups

Posted September 26, 2014

Five Minute Creamy Shiitake Tomato Soup

Have pasta sauce and mushrooms? Have soup! I made this luscious, creamy shiitake tomato soup this morning as I had put off breakfast for way too long and wanted something in my belly pronto! How [...]

By Mary

In Nut Free, Plant-based Milk, Cheese, & Cream, Soups, Soy + Nut Free, Soy Free, Vegetables

Posted March 20, 2014

Simple Vegan Cream of Leek Soup

Happy Ostara, first day of Spring, and Ironically-Snowy-Day-in-YYC! :p Last week, it was more spring-like. Warm, sunny and lightly breezy. Today, on the first day of spring: overcast, snowy, with [...]