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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
      • Reviews
        • Book Reviews
        • Cat Stuff

    Gluten + Soy Free

    Recipes that are both gluten and soy free
    Home » Special Diets » Gluten + Soy Free » Page 7
    Deep Fried Vegan Buffalo Wings
    By Mary's Test Kitchen
    In Appetizers + Snacks, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Sides, Vegetables
    Posted September 23, 2018

    Deep Fried Vegan Buffalo Wings

    The best vegan wings are deep-fried and saucy, IMHO. These Vegan Buffalo Wings are both. Made with cauliflower, they are tender on the inside, covered in delicious vegan Buffalo sauce on the [...]

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    Vegan Salt and Pepper Wings | Baked or Fried!
    By Mary's Test Kitchen
    In Appetizers + Snacks, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Sides, Vegetables
    Posted September 23, 2018

    Vegan Salt and Pepper Wings | Baked or Fried!

    My easiest vegan wing recipe yet: Vegan Salt and Pepper Wings! Made with cauliflower, they make a great salty snack or side to your Chinese take-out style dinner. The batter is super simple with [...]

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    Vegan Yogurt Dill Dip
    By Mary's Test Kitchen
    In Condiments, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Plant-based Milk, Cheese, & Cream, Tofu + Tempeh
    Posted April 25, 2018

    Vegan Yogurt Dill Dip

    This Vegan Yogurt Dill Dip is cooling, fresh and creamy. Fragrant dill, silken tofu, and sauerkraut blended together creates a yogurt-like flavour without having to buy vegan yogurt or spending [...]

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    Vegan Cream of Chickpea Vegetable Soup
    By Mary's Test Kitchen
    In Beans + Legumes, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Soups, Soy + Nut Free, Soy Free, Vegetables
    Posted March 9, 2018

    Vegan Cream of Chickpea Vegetable Soup

    This cream of chickpea vegetable soup makes a delicious lunch or starter that’s low in fat but high in plant-based nutrients. Using home-cooked or canned chickpeas, you can have it ready to [...]

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    Vegan Chinese Turnip Cake (Lo Bak Go)
    By Mary's Test Kitchen
    In Appetizers + Snacks, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Sides, Soy + Nut Free, Soy Free, Vegetables
    Posted February 2, 2018

    Vegan Chinese Turnip Cake (Lo Bak Go)

    This Vegan Chinese Turnip Cake (aka Lo Bak Go in Cantonese) is just as delicious as the dim sum restaurant dish but made without the common animal ingredients. We’ll leave out the Chinese [...]

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    Vegan Chia Seed Crackers (4 ingredients)
    By Mary's Test Kitchen
    In Appetizers + Snacks, Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Grains, Nut Free, Oil-free, Soy + Nut Free, Soy Free
    Posted September 24, 2017

    Vegan Chia Seed Crackers (4 ingredients)

    These vegan chia seed crackers are light, crispy, tasty and satisfying! They’re my new favourite healthy high-protein snack and they have only 4 ingredients! One of which is water. [...]

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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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