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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too!
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    • Home
    • Soy-Free Tofu
      • PumFu (Pumpkin Seed Tofu)
      • High Protein Chickpea Tofu
      • Split Yellow Pea Tofu
      • More High Protein Soy-Free Tofu
    • Keto Bread
      • Keto Bread Loaf
      • Keto Sandwich Rolls
      • Gluten-Free Sandwich Rolls
      • Keto Pizza Crust
      • Keto Naan
      • More Keto Breads
    • Chinese Bakery
    • Recipes by Course
      • Breakfast
      • Appetizers + Snacks
      • Soups
      • Salads
      • Sandwiches, Wraps, etc.
      • Sides
      • Dinner Mains
      • Dessert
      • Condiments
      • Drinks
    • Food Pyramid
      • Fruit
      • Vegetables
      • Grains
      • Plant-based Milk, Cheese, & Cream
      • Plant-based Protein (Meat Alternatives)
    • Special Diets
      • Gluten-Free
      • Nut Free
      • Soy Free
      • Oil-free
      • Vegan Keto and Low Carb Recipes
    • Lifestyle
      • Personal Blog
      • My vegan story
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    Author Archive for: "Mary's Test Kitchen"
    Home » Archives for Mary's Test Kitchen » Page 15
    How to Make Chickpea Tofu (High Protein, Low Carb Soy-free Tofu Alternative)
    By Mary's Test Kitchen
    In Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted August 18, 2023

    How to Make Chickpea Tofu (High Protein, Low Carb Soy-free Tofu Alternative)

    This ONE ingredient high-protein chickpea tofu is NOT like the others! Using the traditional soy tofu making method, this process takes away excess starch to make a bouncy, low carb tofu [...]

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    Split Green Pea Tofu (GreenFu!)
    By Mary's Test Kitchen
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted August 16, 2023

    Split Green Pea Tofu (GreenFu!)

    Green Pea Tofu or GreenFu? (Simple name vs Fun name? Comment below!) This soy-free tofu is made from split green peas from the grocery store! The resulting “peafu” is high protein, [...]

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    Split Yellow Pea Tofu (affordable tofu made from peas!)
    By Mary's Test Kitchen
    In Gluten + Nut Free, Gluten + Soy Free, Gluten-Free, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Tofu + Tempeh, Vegan Keto and Low Carb Recipes
    Posted June 26, 2023

    Split Yellow Pea Tofu (affordable tofu made from peas!)

    Pea Tofu or PeaFu? This soy-free tofu is made from affordable split yellow peas! The resulting “peafu” is high protein, low carb, plus it tastes and feels very much like regular extra [...]

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    Vegan Keto Cinnamon Rolls
    By Mary's Test Kitchen
    In Dessert, Nut Free, Vegan Keto and Low Carb Recipes
    Posted June 8, 2023

    Vegan Keto Cinnamon Rolls

    This Vegan Keto Cinnamon Rolls Recipe makes soft, sticky cinnamon buns, perfect for smothering in cream cheese frosting. I mean, just LOOK at them! Yes, they truly do not have any dairy or eggs. [...]

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    Vegan Keto Pita Bread
    By Mary's Test Kitchen
    In Bread
    Posted April 25, 2023

    Vegan Keto Pita Bread

    This Vegan Keto Pita Bread recipe is made a lot like traditional pita bread and tastes like it too! You’ll love the wonderful toasty aroma, thin chewy exterior and pocket-able interior. [...]

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    Vegan Keto Sandwich Bread Loaf
    By Mary's Test Kitchen
    In Bread, Nut Free, Oil-free, Soy + Nut Free, Soy Free, Vegan Keto and Low Carb Recipes
    Posted March 29, 2023

    Vegan Keto Sandwich Bread Loaf

    This Vegan Keto Sandwich Bread Loaf recipe is made a lot like traditional sandwich bread and tastes like it too! You’ll love the wonderful toasty aroma, soft and fluffy interior with a thin [...]

    READ MORE
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    About Me

    I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! And make them easy without sacrificing flavour. What should I veganize next?

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