Hi guys, If you didn’t know already, today is Shrove Tuesday, also known as Pancake Day. While this day’s traditions started as part of a Catholic tradition, people all over the world [...]

This post won’t have a recipe, but instead, a few vegan sushi maki ideas for ya! If you want a run down on how to make maki (seasoning the rice, rolling the sushi, etc) check out my last [...]

These vegan baked “falafel” are made with black beans which are even higher in antioxidants than chickpeas or garbanzo beans! [1] They also happen to be gluten-free and free of most [...]

On Monday in Sochi, Russia’s Alexey Voevoda took the gold in Bobsleigh Two-Man while Canadian Meagan Duhamel won silver in a new figure skating team event. Over the course of these games, [...]

This past Friday night, I finally tried this vegan mozzarella cheese recipe that had been going around in a Facebook group. The group is called “What Fat Vegans Eat” and is all about [...]

Make easy vegan parmesan with just four ingredients. Five, if you want to make it smoky. Click here to skip the ramble, pics and go right to the recipe. I use it on everything from mac and [...]

Some days, you just need some buttery, garlic laden, soft, decadent bread. For those days, there’s this easy recipe for vegan cheesy garlic rolls. Click here to skip the pics and go [...]

One of the foods I was most reluctant to “give up” when I went vegan was salmon. I grew up on the westcoast where the fresh sockeye was plentiful, cheap and the best quality one could [...]

To those who celebrate Lunar New Year, happy new year! Growing up, my family didn’t put much stock into Chinese superstitions or rituals like the lion dance or eating uncut noodles. My [...]